The closed guard is a fundamental position in Brazilian Jiu-Jitsu and submission grappling, where the practitioner wraps their legs around their opponent's waist and grips their ankles or calves. This position allows the practitioner to control their opponent's movement, prevent them from advancing, and execute various submissions.
The closed guard is considered one of the most important positions in grappling due to its versatility and effectiveness. It offers the following benefits:
1. What is the best closed guard grip?
There is no universal "best" closed guard grip. The most effective grip will vary depending on your opponent's size, strength, and technique. Some common grips include the collar-sleeve grip, the cross-collar grip, and the spider guard grip.
2. How do I escape the closed guard from bottom?
To escape the closed guard from the bottom, there are several techniques you can use, such as the hip escape, the knee cut, and the butterfly guard.
3. What are the counters to the closed guard?
There are several ways to counter the closed guard, including the sit-out, the stack pass, and the leg drag.
4. Why is it important to have strong hips in closed guard?
Strong hips are essential in closed guard because they help you maintain control over your opponent and execute effective submissions and sweeps.
5. What are the common mistakes when using the closed guard?
Some common mistakes to avoid when using the closed guard include:
* Not controlling your opponent's posture
* Not breaking their grips
* Not using your legs to create space
* Rushing into submissions or transitions
* Not practicing regularly
6. How can I improve my closed guard?
To improve your closed guard, practice regularly, study different techniques, and learn from experienced grapplers.
7. What are the best ways to submit from closed guard?
The most common submissions from closed guard are the armbar, triangle choke, and kimura.
8. How do I prevent my opponent from passing my closed guard?
To prevent your opponent from passing your closed guard, use your legs to control their movement, break their grips, and maintain a strong posture.
The closed guard is a fundamental position in Brazilian Jiu-Jitsu and submission grappling. It grants practitioners significant control, submission potential, and defensive capabilities. By understanding the techniques, transitions, tips, and counters associated with the closed guard, grapplers can enhance their overall grappling abilities and achieve greater success on the mat.
2024-08-01 02:38:21 UTC
2024-08-08 02:55:35 UTC
2024-08-07 02:55:36 UTC
2024-08-25 14:01:07 UTC
2024-08-25 14:01:51 UTC
2024-08-15 08:10:25 UTC
2024-08-12 08:10:05 UTC
2024-08-13 08:10:18 UTC
2024-08-01 02:37:48 UTC
2024-08-05 03:39:51 UTC
2024-10-08 19:37:10 UTC
2024-08-17 17:48:27 UTC
2024-08-18 12:12:15 UTC
2024-08-16 03:31:26 UTC
2024-10-15 02:47:21 UTC
2024-10-14 01:33:05 UTC
2024-10-14 14:53:28 UTC
2024-10-15 17:37:42 UTC
2024-10-18 01:33:03 UTC
2024-10-18 01:33:03 UTC
2024-10-18 01:33:00 UTC
2024-10-18 01:33:00 UTC
2024-10-18 01:33:00 UTC
2024-10-18 01:33:00 UTC
2024-10-18 01:33:00 UTC
2024-10-18 01:32:54 UTC