Unveiling the Timeline of Nicotine Withdrawal and Its Impact on Quitting
Nicotine withdrawal is a complex process that can trigger both physical and psychological symptoms. Understanding the timeline of nicotine withdrawal is crucial for effective quitting strategies.
Phase | Symptoms | Duration |
---|---|---|
Acute Withdrawal (1-3 days) | Cravings, anxiety, irritability, difficulty concentrating | 2-3 days |
Subacute Withdrawal (4-7 days) | Physical symptoms may persist, including headaches, nausea, constipation | 4-7 days |
Protracted Withdrawal (2-3 weeks) | Psychological symptoms may remain, such as mood swings, difficulty sleeping, and cravings | 2-3 weeks |
Medication | Mechanism | Efficacy |
---|---|---|
Nicotine Replacement Therapy (NRT) | Provides controlled nicotine delivery | 50-70% success rate |
Bupropion | Blocks nicotine receptors | 30-50% success rate |
Varenicline | Partial agonist that reduces cravings | 40-60% success rate |
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