Introduction
Native to Mexico, lima fruit mexico (Citrus aurantifolia) is a unique citrus fruit that offers a burst of refreshing, zesty flavors. With its distinctive elongated shape and vibrant green skin, this fruit is an essential ingredient in Mexican cuisine and a popular choice for health-conscious consumers around the world.
Lima fruit mexico is packed with essential vitamins and minerals, making it a valuable addition to any diet.
Nutrient | Amount per 100g |
---|---|
Vitamin C | 51.1mg |
Potassium | 181mg |
Calcium | 52mg |
Iron | 0.6mg |
Health Benefits of Lima Fruit Mexico
The rich nutrient content of lima fruit mexico contributes to its numerous health benefits:
Health Benefits | Scientific Studies |
---|---|
Boosts immune system PubMed | Rich in vitamin C, essential for immune function |
Lowers blood pressure National Library of Medicine | Contains potassium, which helps regulate blood pressure |
Improves bone health American Bone Health | Provides calcium, crucial for bone strength |
Numerous businesses and individuals have experienced remarkable success with lima fruit mexico.
To effectively sell lima fruit mexico, consider the following strategies:
The main season runs from September to January.
How can I store lima fruit mexico?
Keep it in a refrigerator for up to a week.
Can I eat the skin of lima fruit mexico?
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